Research & Studies
Under-Eye Wrinkles: Treatments Ranked by What Works
Under-eye skin is the thinnest on the face and the first to show aging. Here’s what causes wrinkles under the eyes.
Research & Studies
Research & Studies
How to Get Rid of Forehead Wrinkles: What Actually Works, Ranked by Evidence
Forehead wrinkles form from muscle movement plus collagen loss — and they respond well to the right treatment.
Research & Studies
Eating the Same Meals Daily May Boost Weight Loss, Study Finds
Why Eating the Same Meals Could Help You Lose Weight Imagine opening your fridge and knowing exactly what you will eat for…
Research & Studies
Kim Kardashian’s New Energy Drink Uses Paraxanthine Instead of Caffeine — Here’s What Experts Say
Kim Kardashian has introduced a new energy drink called Update. The company says it contains zero sugar, zero calories.
Research & Studies
Baduanjin, a Mind-Body Practice Similar to Qigong, May Help Lower Blood Pressure
A recent clinical trial found that an ancient mind-body practice called baduanjin helped lower blood pressure in people with hypertension.
Research & Studies
2 to 3 Cups of Coffee a Day May Lower Stress and Boost Mental Health, Study Finds
The Big Picture: Coffee and Your Brain For millions of people, coffee is a morning ritual. It is the fuel that gets…
Research & Studies
Women Who Exercise in Midlife May Cut Early Death Risk by Half, Study Finds
The Big Picture: Why This Study Matters Now For women navigating the busy years of midlife, finding time for exercise often gets…
Research & Studies
Short Bursts of Intense Exercise May Slash Type 2 Diabetes Risk, Study Finds
A new study suggests that how hard you exercise matters just as much as how long you exercise when it comes to…
Research & Studies
Walking Isn’t Enough: Why Strength Training and Variety Boost Fitness, Study Finds
A new national survey confirms that walking is America’s favorite way to stay active, but experts warn that relying on walking alone…
Research & Studies
New AHA Guidelines Reveal 9 Simple Steps to Lower Heart Disease Risk
The American Heart Association (AHA) has released fresh dietary advice aimed at boosting heart health and cutting the chances of developing heart…
Research & Studies
Young Adults with High Blood Pressure Face Greater Heart and Kidney Risks Later
The Hidden Danger in Your 20s and 30s Many young adults believe they are too young to worry about high blood pressure.…
Research & Studies
Nearly Half of ADHD and Autism Videos on TikTok Contain Misleading Information, Study Finds
A new study reveals that a large portion of social media content about mental health conditions is not accurate.